Print Print
CKS is no longer commissioned by the National Institute for Health and Clinical Excellence (NICE). NICE remains committed to providing a replacement service for CKS and is currently reviewing its options. In the meantime, although CKS content is now not being maintained, it still remains relevant and will continue to be made available. CKS content was generated under a programme of topic creation and update. To check if the topic you are viewing is current or out of date, please refer to the topic publication details by clicking on the 'How up-to-date is this topic?' link in the left hand menu on individual topic pages.

Dyspepsia - unidentified cause - Management
What lifestyle advice should I give to people with dyspepsia?

  • Advise people with dyspepsia that symptoms may improve if they lose weight (if they are overweight), stop or reduce smoking (if they are a smoker), stop or reduce alcohol consumption, and reduce intake of any food or drink associated with worsening symptoms.
  • Advise people with reflux symptoms when lying down to avoid having meals within 3–4 hours of going to bed, and to raise the height of the head of the bed by a few inches.

In depth

© NHS Institute for Innovation and Improvement