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Hyperhidrosis - Management
What advice should I give to someone with primary focal hyperhidrosis?

  • Recommend the following lifestyle measures:
    • For all people with primary focal hyperhidrosis:
      • Modify behaviour to avoid identified triggers (such as crowded rooms, caffeine, or spicy foods), where possible.
    • For people with primary axillary hyperhidrosis:
      • Use a commercial antiperspirant (as opposed to a deodorant) frequently.
      • Avoid tight clothing and manmade fabrics.
      • Wear white (as opposed to blue) shirts or black clothing to minimize the signs of sweating.
      • Consider using dress shields (also known as armpit or sweat shields) to absorb excess sweat and protect delicate or expensive clothing. These can be obtained via the internet or the Hyperhidrosis Support Group.
    • For people with primary plantar hyperhidrosis:
      • Wear moisture-wicking socks, changing them at least twice daily.
      • Use absorbent soles, and use absorbent foot powder twice daily.
      • Avoid occlusive footwear such as boots or sports shoes; wear leather shoes.
      • Alternate pairs of shoes on a daily basis to allow them to dry out fully before wearing them again.
    • For people with primary craniofacial hyperhidrosis:
      • Avoid food and drink triggers where possible, if they exacerbate symptoms (including caffeinated products, chocolate, spicy or sour foods, hot foods, alcohol, foods or drinks containing citric acid, or sweets).
  • Inform people about sources of information and support:

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