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Neck pain - non-specific - Management
What are the features of non-specific neck pain?
- Typical features of non-specific neck pain:
- Aggravated by particular movements, posture, and activities; and relieved by others. Commonly, exercise makes the pain worse and rest relieves it, but the opposite may also be true.
- Radiates in a non-segmental distribution down the arm, up into the head, into the shoulder, or across the scapulae.
- May be associated with paraesthesia or hyperaesthesia, but with no objective loss of sensation or muscle strength.
- May be associated with odd sensations, such as temperature change or subjective weakness, but no objective loss of muscle power.
- May have accompanying cervical stiffness — reversible or irreversible. Muscle stiffness and spasm are common.
- May be associated with headache or dizziness, or pain in the spine.
- Rarely, it may be associated with:
- Dysphagia (due to large anterior osteophytes).
- Syncope, triggering of migraine, or pseudo-angina.
- Typical signs of non-specific neck pain:
- Positional asymmetry: varies from a change in the most comfortable resting position of the neck to torticollis (the neck pulled to one side).
- Unequal restriction or limited range of movement (forward flexion, backward extension, lateral flexion, and rotation to both sides), although this is common with ageing.
- Tenderness in hypertonic muscles or intervertebral joints, which is usually poorly localized.
- Soft-tissue signs: localized areas of increased muscle tone that can be palpated as nodules or tender bands.
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